Try Chia Seeds For Neuropathy Relief

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whiwhat Is Neuropathy?

Neuropathy is simply defined as a dysfunction or disease to nerves which lie outside of a person’s brain or spinal cord.

Victims of this malady might experience numbness, tingling, or even pain. In some cases, they might even have trouble controlling muscles because of this disorder.

There are different types of this disorder, and they may stem from a variety of maladies. In some cases, the cause is not understood by doctors, researchers, and scientists.

Diabetic neuropathy is a common example of this disorder It might be experienced as tingling, numbness, or even pain in the feet or legs.

This is a very common condition that diabetics suffer, and it currently affects twenty million people in the United States alone.

What Are Chia Seeds?

You might be surprised to see an article about the medicinal benefits of chia seeds.

In the past these plants were mostly advertised because the seeds grew the little sprouts that helped decorate those silly Chia pets. You might have seen them in stores or advertised on TV.

But these seeds are actually a very ancient remedy that is now coming back into common use.

Health-conscious people, medical professionals, and large companies are rediscovering the health benefits of these seeds again.

The Medicinal Use Of Chia Seeds In History

Hundreds of years ago, people in the ancient Aztec, Mayan, and Inca civilizations understood the healthy properties of these seeds.

They were consumed as part of their diet, and they were also prescribed for medicinal use.

These seeds could provide sustenance for people engaged in rigorous work. They could also help relieve pain and relieve dehydration.

In fact, “chia” actually comes from the old Mayan word for “strength.” These seeds were treasured and prized until the Spanish conquerors banned the seeds out of ignorance.

They banned chia production because they thought the seeds were merely part of Mayan religious practices.

This meant that this staple food and natural remedy was mostly forgotten about for hundreds of years.

The seeds were still secretly cultivated. In time, their use spread to the Southwestern United States.

Just recently, their use has become more and more popular so production has increased.

You can even find brand-name health food companies producing products that contain this amazing and healing food. They can be purchased online or in health food stores.

Why Try Chia Seeds For Neuropathy Relief?GetChia

Now you understand something about both neuropathy and chia seeds. But how do these little seeds help people who are suffering from these nerve disorders?

To understand this, it is necessary to understand a little more about what nutrition that these seeds provide.

Chia Seeds Provide Essential Fatty Acids

These seeds are one of the best known sources of essential fatty acids, especially omega-3.

They can be compared to other rich sources like salmon and leafy green vegetables, but may be much easier to fit into a daily diet.

Studies have already demonstrated that these essential fatty acids help reduce pain and inflammation. Ounce per ounce, these seeds also contain plenty of fiber.

Diabetics or anybody who might struggle with a weight problem has probably been advised to include more fiber in their diet.

Fiber can help regulate blood sugar, make people feel satiated, and assist healthy weight control. It can also keep stools regular so elimination becomes easier.

What About Other Types Of Neuropathy?

Many people only tend to associate neuropathy with diabetes. It can also be caused by other disorders.

It also affects other parts of the body besides the legs and feet. It can affect other extremities and other internal organs too.

Common types of neuropathy might be caused by diabetes. They may also be caused by alcoholism, vitamin deficiencies, and other diseases.

In some cases, the cause is not well understood and many be an inherited disorder. In any case, it is a disorder of the nerves that can cause pain and damage.

In some cases, if nerves are not totally destroyed, the healthy ingredients in this food can do more than relieve pain.

Some doctors even believe they can help restore damaged nerves so sufferers can enjoy restored function. In any case, they can help relieve pain and discomfort from this disorder.

Why Not Try Chia Seeds For Neuropathy Relief?

Besides having the potential to relieve pain and restore function, this food has other health benefits.

It contains a good balance of protein, fat, carbohydrates, and calories so it can be included in a healthy diet.

If you compare the contents of chia seeds to many other healthy foods, you will find it is an easy choice to add these healthy seeds to your diet.

Enjoy More Energy and Better Performance

This balanced food can also help provide both quick and sustained energy for your active lifestyle without giving you a nervous or jittery feeling.

Many athletes consume these seeds because they say it gives them an enhanced feeling of energy and better performance.

They might eat the seeds plain or purchase pre-made energy products that contain these seeds.

Consumer Maximum Nutrition With Less Trouble

Besides containing essential fatty acids, chia seeds are also rich in antioxidants. Antioxidants have been shown to help your body cleanse itself of toxins, slow aging, and even ward off serious diseases.

Blueberries are one food that has been promoted as a rich source of antioxidants. Chia seeds are even richer in these healthy nutrients.

When Will You Eat Chia Seeds For Neuropathy Relief?

Chia seeds provide a natural source of many important nutrients, vitamins, and minerals.

They are low in calories, fat, and carbohydrates while providing a good source of protein.

Essential fatty acids (EFA) can help your body heal and relive pain. Antioxidants can help you stay younger, detoxify, and stay healthy.

There are a lot of very good reasons to try chia seeds for symptoms of neuropathic disorders and other maladies.

Why not try them as soon as possible to see if they can give you some relief from your suffering?

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