Chia Seeds for Health: 8 Scientifically Proven Benefits for Your Body

The rapid rise in the number of people suffering from chronic illnesses such as cancer, diabetes and heart disease has cause in increase in the number of health conscious people nowadays. People are in a constant search for functional foods that offer a long list of health benefits. Just recently, the tiny chia seed, a food native to Mexico and Guatemala, became a mainstream superfood. It helps fight obesity by facilitating weight loss. It helps fight diabetes and other...

Read More...

9 Simply Delicious Ways to Add Chia Seeds to Your Diet

Chia seeds are pretty-looking tiny black and white seeds that are widely used by folks of the Mayan and Aztec populations. Nowadays, however, the nutritional value of chia seeds is gaining popularity among health fanatics and health experts all over the world because of their amazing therapeutic potency. You can easily embrace chia seeds by adding them to your diet. The simple incorporation of chia seeds in your diet makes it easier for you to relish the numerous health...

Read More...

12 Little Ways Chia Seeds Can Dramatically Improve Your Life In Big Ways

In this age where we are looking for super foods which can improve our life, we are often watching television shows, and surfing the web, in search for the best ones. There are quite a few products that have been recommended by health experts that have been exposed as not being as beneficial as advertised, but there is one that is definitely necessary in your diet if you want to improve your overall health. Chia seeds were often recognized as a supplemental seed that...

Read More...

The Top 13 Ancient Foods We Still Love Today

A lot of the foods you hear about on the television or the internet might seem like a lot of hype, but in reality they have been around for quite some time. There are some pretty ancient foods still gracing our menus today. Some of them are just starting to make a comeback as we learn more about their health benefits. Many ancient dishes are surprisingly healthy. Following is a countdown of the top 13 ancient foods making a modern day comeback. Most of these foods...

Read More...

Is The Chia Seed A Superfood Or Superdud?

Chia seeds have been around for a long time, even longer than they've been a “superfood fad”. This leaves us to wonder whether there is some truth behind the hype. In the end, it's a decision everyone must make for themselves. It's much easier to make if you understand the chia seed, its past, and what it can potentially do for the body. Then you can make the decision whether or not you want to give it a shot. A Look At The Chia Plant While the chia seed is the...

Read More...
css.php