Chia Really is a Super-Food, But...

avatar

Oh the promises that some companies make with chia. Better digestion! Healthy weight loss! Fill in the nutritional gaps you're missing in your current diet! Enough already.

I've been interested in chia for three years. At the time I didn't have time nor the discipline to eat a healthy diet, and the promises of the high nutritional content in chia, combined with the fact you can eat chia on the run seemed very appealing.

I quickly found out that you get what you pay for when you buy chia. And I learned the hard way that much of the chia at your local health store, and even online, doesn't deliver those sexy benefits...

So I've carved out a small corner of the internet and made a place where you can read real reviews about chia. And you'll learn why you should always buy chia from a company that offers only premium seeds and to ignore the rest.

Yes, chia is a true super-food. You did see it on the Dr. Oz show and it packs a nutritional wallop, with antioxidants, omega-3 fatty acids and six times the calcium in milk. All done in 85 calories or less.

I want you to love chia. But I'm more concerned that you're getting the best chia for your dollar, and so I encourage you to use this site and read about the chia most recommended by consumers...

That's how you'll really enjoy the many health benefits of chia.

Empowered By Quality Chia,

Sherry Bedard

recommended
single_review

Digestive Science Chia Review

Digestive Science Organic Chia Seeds: Rated Five Stars If you consider yourself to be a health or fitness enthusiast, then you’d have to have been living under a rock not to have heard all about...

single_review

Purisalv Chia Supplement Review

Purisalv Chia Supplement Rated Four Stars Fitness enthusiasts, people interested in better nutrition, and those looking to lose weight have no doubt been hearing an awful lot about chia lately....

single_review

Get Chia Seeds Review

Get Chia Certified Organic Chia Seeds Rated Three and Half Stars If you make it a point to keep on top of the latest health and fitness news, then you no doubt understand that chia seeds are the...

single_review

Ultimate CHIAlife Seeds Review

Ultimate CHIAlife Seeds Rated Three Stars Chia is the latest super food to cause a buzz on the health scene and with good reason. Chia seeds are packed with protein, vitamins, nutrients, and...

A Question for Nut Intolerant Individuals: Are Chia Seeds Nut Free?

Chia, a plant native to Mexico, belongs to the mint family. Today, hundreds of people use chia seeds for several reasons. First, these seeds are popular since they contain many nutrients. Second, they are safe to use; even people with diabetes can take advantage of them. These seeds are also potent for weight loss. In fact, more and more slimming products in the market today contain chia seeds. In addition, these seeds contain large amounts of fiber and omega-3. No...

Read More...

Are Chia Seeds Good For Your Health?

Chia seeds has been a hot topic among nutritionists and health experts. This unassuming little seed is gaining attention because every seed is like a tiny vitamin. Chia seeds are packed with nutrients that are essential to good health and good living. It is society's newest "superfood". How are chia seeds good for your health? First, it may be helpful to know a little bit about where it came from. Chia seeds are not a new discovery. They have been in existence for...

Read More...

Are Natural Chia Seeds A Fat?

Chia seeds contain the healthy kind of essential fatty acids (EFAs) omega-3 by weight, in volumes greater than a serving of salmon. Essential fatty acids are crucial for reducing the potential of developing clogged arteries and heart disease. When exposed to liquids (milk, water or juice), Chia seeds will increase in volume nearly 12 times their size and weight. When drank as a beverage, or blended in foods, the increased volume of Chia seeds helps to satisfy...

Read More...