Chia Really is a Super-Food, But...

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Oh the promises that some companies make with chia. Better digestion! Healthy weight loss! Fill in the nutritional gaps you're missing in your current diet! Enough already.

I've been interested in chia for three years. At the time I didn't have time nor the discipline to eat a healthy diet, and the promises of the high nutritional content in chia, combined with the fact you can eat chia on the run seemed very appealing.

I quickly found out that you get what you pay for when you buy chia. And I learned the hard way that much of the chia at your local health store, and even online, doesn't deliver those sexy benefits...

So I've carved out a small corner of the internet and made a place where you can read real reviews about chia. And you'll learn why you should always buy chia from a company that offers only premium seeds and to ignore the rest.

Yes, chia is a true super-food. You did see it on the Dr. Oz show and it packs a nutritional wallop, with antioxidants, omega-3 fatty acids and six times the calcium in milk. All done in 85 calories or less.

I want you to love chia. But I'm more concerned that you're getting the best chia for your dollar, and so I encourage you to use this site and read about the chia most recommended by consumers...

That's how you'll really enjoy the many health benefits of chia.

Empowered By Quality Chia,

Sherry Bedard

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